Known in Your Bones - Podcast

An arts and heritage podcast that shines a light on the sunshine Vitamin D and its all-powerful influence on and in our lives.

Launched to mark the Summer Solstice and Refugee Week 2022 [20-26 June 2022] and its ‘healing’ theme, All Change invites you to tune in to a series of 5 specially created podcasts exploring our relationship with sunshine and Vitamin D. Published fortnightly from 21 June 2022 onwards, each episode takes a journey through a different lens - migration, food, equality, health and nature - and features a mix of women’s voices sharing original poetry and stories mixed with historical information, scientific facts, evocative sounds and music.

Episode 1: Migration: Where do you come from? But where are you really from? - AVAILABLE NOW - hosted by Abira Hussein, featuring poetry by Francesca Beard, Eula Harrison, Ann Barefoot, Prem Baboolall, Rachel Starling, Pauline Williams and Tolu Elufowoju

Episode 2: Women & Equality: A moment of balance between day and night AVAILABLE NOW - hosted by Abira Hussein, featuring poetry by Grace Murray, Emma Pritchard and Ruth Awolola

Episode 3: Food: What feeds my soul and warms my bones
AVAILABLE NOW -
hosted by Abira Hussein, featuring poetry by Prem Baboolal and Pauline Williams

Episode 4: Sun & Nature: Now when I look for sunlight
AVAILABLE NOW -
hosted by Abira Hussein, featuring poetry by Eula Harrison, Pauline Williams and Colleen Ogbebor

Episodes 5: Skin & Bone: I got you under my skin
AVAILABLE NOW -
hosted by Abira Hussein, featuring poetry by Toni Leigh Smith, Daphne Chamberlain and Francesca Beard

Our Known in Your Bones podcast series has been created by women of all ages in Islington working with our All Change creative team:
Associate Producer & Researcher - Abira Hussein
Associate Artists - Francesca Beard, Marysa Dowling & Mila Sanders
Sound Design and Podcast production - Tony Nwachukwu
Young Creatives - Tolu, Almase, Emma, Mariam, Katya, Grace, Ambia and Toni

From 2019-2021, Known in Your Bones - an All Change arts and heritage project supported by National Lottery Heritage fund - brought women of all ages together to explore the story of our relationship with sunshine and Vitamin D. A team of young women [aged 16-25] worked with artists and heritage professionals to research archives and collections at London Metropolitan Archives [LMA], Museum of London - Centre for Bioarcheology, Wellcome Collection, Autograph and The Royal London Hospital Archives and Museum. They co-created a community engagement programme in 2020 and a Festival of Sunshine at The Story Garden for a public audience in summer 2021.